Put inner peace on the top of your holiday shopping list–tap into your spirituality first and leave the frenzy behind.
Like the sound of this or not, committing to boosting your fitness routine through personal training is much like being in a relationship. You need chemistry, communication and consistency.
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Have you ever wanted to tell your workout “I’m just not that into you”?? I always say everything ain’t for everybody. Make your workouts worth your while. Watch this video for more on your crafting your own sweat strategy that starts with knowing YOUR Fitness DNA.